‘Happy eating’ derails weight loss just as much as stress binges, warn experts – 4 ways to stop

‘Happy eating’ derails weight loss just as much as stress binges, warn experts – 4 ways to stop

POSITIVE emotions such as excitement and celebration can trigger overeating and may derail weight loss, experts say. It's well known that negative emotions like stress and sadness can push people to turn to food for comfort, but new research by the University of Leeds now indicates that feelings of happiness can lead to binge eating...

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