Gabriel Rolón, psicólogo: “Es válido reconocer momentos felices del pasado, pero lo que fue ya está perdido”

In an interview with LA NACION, psychologist Gabriel Rolón discussed the importance of acknowledging past happy moments while emphasizing the necessity of living in the present. He stressed that dwelling on what's already gone can hinder personal growth and well-being. Rolón's insights matter because they highlight the psychological challenge many face in balancing nostalgia with the need to move forward, urging people to find joy in the current moment instead of being trapped by past memories. This perspective can help individuals cultivate a more fulfilling and present-focused life.