Exclusive: The New Oura Ring 5 Will Go on Sale for Black Friday

2 min readWomen’s Health has learned that the Oura Ring 5 will be going on sale for Black Friday.The exact sale date has not yet been released.The Oura Ring 4 is currently up to 30 percent off.If you’ve been waiting for a reason to try an Oura Ring fitness tracker, Black Friday might be your moment. Women’s Health got the inside scoop that the brand-new Oura Ring 5 is set to be discounted for Black Friday and Cyber Monday, giving shoppers a chance to save on the smart ring that earned a glowing review from a Women’s Health editor.Shop Oura Ring 4 On SaleWhat makes this little wearable worth a look? For starters, it tracks sleep, activity, heart rate, and menstrual cycle data, then delivers insights through the Oura app. You can check your sleep score, explore trends in stress and recovery, and track how they change over time, all without wearing a screen on your wrist.After testing the Ring 5 for nearly a month, WH’s associate editor Olivia Luppino praised its comfortable, jewelry-like design and approachable, beginner-friendly app. The newer model is slimmer and lighter than the Ring 4, making it easier to wear alongside other jewelry. Oura says its battery lasts between six and nine days, and Luppino charged hers just three or four times during her month of testing.While we don’t yet know the exact date when the Oura Ring 5 Black Friday discount will go live, the Oura Ring 4 is currently up to 30 percent off if you don’t want to wait. It’s important to note that your Ring 4 size may not translate if you’re upgrading, and Oura recommends using its Ring 5 sizing kit before ordering to make sure you get the best fit.A couple of things to consider before adding the Ring 5 to your cart: the ring (like all smart rings) can get in the way when lifting weights, and an Oura membership costs about $6 per month or $70 per year on top of the device.Whether you’re shopping for a wellness-minded gift or treating yourself, this is one deal to keep on your radar. We’ll update you as soon as the sale goes live.Natascha is an editor and writer covering health, fitness, and the ways people move through the world. She’s been a NASM-certified personal trainer for more than a decade, with a background in functional strength training, corrective exercise, nutrition, and behavior change. She has additional CES, CNC, BCS, and SFC certifications. She is also a level-2 certified Spinning instructor. Her work has appeared in Bicycling, Runner’s World, and other outlets, and her experience spans both editorial and hands-on work across the fitness industry. Whether she’s writing about training, health, or performance, she’s most interested in making complicated topics useful, approachable, and helpful. She is currently the fitness and reviews editor for Women’s Health.