Estos son los cuatro efectos negativos y biológicos que provoca el estrés crónico, según un cardiólogo

Cardiologists have highlighted the serious health risks associated with chronic stress, particularly its impact on the heart. This specialist pointed out that prolonged stress can double the risk of heart attacks. The key takeaway here is the significant biological effects stress has on the cardiovascular system, emphasizing why managing stress is crucial for maintaining heart health. This underscores the broader implications for public health, especially as chronic stress becomes increasingly common in modern life.