El secreto detrás de la velocidad de Lionel Messi en el Mundial: su nutricionista reveló que está más rápido que en Qatar 2022

Lionel Messi's nutritionist has revealed that his speed during this year's World Cup is even faster than it was in Qatar 2022, with a remarkable 5% increase in his top speed. This impressive improvement highlights the intense physical preparation behind his performance, showing how strategic nutrition and training have kept him in peak condition even at 39 years old. This insight underscores the importance of a well-rounded approach to athlete health and fitness, setting a benchmark for how longevity in sports can be achieved.