Dear Abby: My life is slowing me down and I can’t figure out what’s wrong

A 48-year-old man who juggles full-time caregiving for his disabled nephew has been experiencing unexpected fatigue and emotional lows despite his careful attention to physical health. This situation highlights the often-overlooked mental and emotional toll that caregiving can take, even when one maintains a healthy lifestyle. Such insights are crucial for understanding the broader challenges faced by caregivers, emphasizing the need for support systems and resources to help manage these burdens. It underscores the importance of mental health awareness in caregiving roles, where physical health alone may not suffice.