Conrado Estol, neurólogo: “Para mantener la mente activa a los 80 hay que hacer lo mismo que a los 40″

Conrado Estol, neurólogo: “Para mantener la mente activa a los 80 hay que hacer lo mismo que a los 40″

In a recent interview with LA NACION, renowned neurologist Conrado Estol shared insights on maintaining a healthy brain as one ages, emphasizing that the same mental activities that keep the mind sharp in one's 40s should continue into the 80s. Estol challenges traditional notions of aging and highlights the importance of mental engagement in extending cognitive health. His findings underscore the need for a shift in how society views aging, advocating for lifelong mental engagement to combat age-related cognitive decline.

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