Boh Runga on menopause and her new approach to health

Boh Runga, the renowned Kiwi artist, is redefining her health approach as she navigates menopause. Moving away from her rock’n’roll past, she’s embracing a country lifestyle with a focus on protein-rich meals, which seems to be rejuvenating her both physically and creatively. This shift has not only rejuvenated her health but also reignited her passion for music, as she gears up to hit the road again with a new tour. It's a fascinating transformation that underscores how lifestyle changes can profoundly impact well-being and career resurgence.