Back to school essentials to help you sleep better at college — pillows, ear plugs and more from just $8

Packing your kids off to college? The best thing you can provide for them is a good night's sleep (that, and an endless supply of ramen). But in a college dorm, quality shut-eye isn't always to find. That's why we've rounded up the essentials to turn a dorm room into a sleep sanctuary.Starting with the bed. Our best mattress guide has a pick for every sleep style but for dorm room comfort on a budget, you can't beat the Siena Signature (from $159 at Siena). Alternatively, a mattress topper adds comfort for less, while the right sheets and pillows are affordable upgrades that make a big difference.And let's not forget the real barrier to good sleep in college: the roommate. (Why are they always nocturnal?) Ear plugs and eye masks are a must-have, plus a good going-away gift for the college bound. Because sleep in college shouldn't be a privilege — it's the secret to better learning.College dorm room sleep essentials Gritin Rechargeable Book Light Jersey Slumber Silk Sleep Mask Utopia Bedding Mattress Protector (twin) Linenspa Mattress Encasement (twin) Beckham Hotel Collection Pillows (2 pc) Lucid Memory Foam Mattress Topper (twin) Coop Sleep Goods Cotton Percale Sheet Set (twin) Siena Memory Foam Mattress (twin) Soundcore a30 Sleep Earbuds Avocado Dorm Room Bundle (twin) Follow Tom's Guide on Google News and add us as a preferred source to get our up-to-date news, analysis, and reviews in your feeds. Get instant access to breaking news, the hottest reviews, great deals and helpful tips.