As extreme heat grips the South and West, here's how to stay safe

With scorching temperatures affecting the South and West, experts emphasize that submerging oneself in cold water before emergency help arrives can significantly boost survival rates and minimize long-term complications from heat stroke. This crucial tip comes amid an ongoing heat wave, underscoring the importance of immediate, practical actions to combat extreme heat. Understanding these lifesaving measures can make a big difference, especially in regions experiencing severe weather conditions.