As a major heat wave grips the eastern US, here’s how to stay safe – and the heat stroke warning signs to watch for

A major heat wave has blanketed the eastern US, prompting urgent health warnings about heat stroke and exhaustion. A public health researcher highlights key signs to watch for, like dizziness, confusion, and a high body temperature, and advises immediate action to prevent serious health risks. Staying hydrated, seeking shade, and understanding these warning signs can make a significant difference in safeguarding health during extreme temperatures. This situation underscores the importance of being prepared for climate-related health emergencies.