Alberta woman, 61, breaks her own world record by planking for 5 hours

DonnaJean Wilde, a 61-year-old grandmother from Alberta, has once again set a remarkable achievement by holding a plank for an astounding 5 hours at the Huntsman World Senior Games in Utah. This feat not only broke her previous record but also underscores her extraordinary dedication and physical endurance. At a time when fitness and health are increasingly important, her accomplishment highlights the potential for incredible feats even in later years. This inspiring display serves as a powerful reminder that age is no barrier to pushing personal limits.

Original Source

Read the full article at Cbc →

KhanList aggregates and links to publicly available news content. We do not host full articles from third-party sources. Always verify important information with original sources.