A moment that changed me: I started yoga – and saw my scoliosis in a surprising new light

A moment that changed me: I started yoga – and saw my scoliosis in a surprising new light

The author recounts how a painful operation to correct scoliosis was never taken up, leading to moments of regret. However, through daily yoga, the person's perception of their condition shifted dramatically, fostering a deeper connection and acceptance of their body. This transformation highlights the profound impact of alternative therapies and personal resilience, showing that traditional medical advice can sometimes be challenged by holistic approaches. The experience underscores the importance of self-acceptance and the transformative power of physical practices like yoga.

Original Source

Read the full article at Theguardian →

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