A day in the life of plastic surgeon Dr Yannis Alexandrides

A day in the life of plastic surgeon Dr Yannis Alexandrides

Dr. Yannis Alexandrides, founder of 111 Skin, kicks off his day with meditation and maintains a rigorous wellness routine, including cryotherapy and magnesium supplements for better sleep. This isn't just about maintaining a high-stress job—it's a testament to his commitment to holistic health, likely influencing his approach to skincare and patient care. His routine hints at a broader trend in how professionals in demanding fields prioritize self-care to stay at the top of their game.

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