6 signs you spend too much time on your phone — and 3 steps to kick off a ‘digital detox’

6 signs you spend too much time on your phone — and 3 steps to kick off a ‘digital detox’

Nearly half of Americans consider themselves to be addicted to their phones, with the average person checking their phone every five minutes that they’re awake, or roughly 186 times per day.

Original Source

Read the full article at Nypost →

KhanList aggregates and links to publicly available news content. We do not host full articles from third-party sources. Always verify important information with original sources.