6 Best Spas in New Jersey, From a Chic Countryside Estate to a Bathhouse on the Boardwalk

Skip to main contentThe Garden State's spa scene is in bloom—here's where to get some well-deserved R&R.David A Patino/SoJo Spa ClubNew York may get most of the attention when it comes to world-class wellness spaces, but our editors have news for you: There are plenty of incredible spas in New Jersey, too—you just have to know where to look.The Garden State's spa scene has been in bloom over the past decade, with major players like Spa Pendry Natirar and SoJo Spa Club cropping up and drawing visitors from across the East with top-notch treatments and feed-worthy facilities. You can now find bathhouses on the boardwalk in Atlantic City, infinity pools that overlook the NYC skyline in Edgewater, and sea-inspired scrubs steps from the shore in Cape May. New Jersey is famous for its diversity—and that's part of what makes these spaces so great. Whether you're looking for a Thai massage, Finnish dry sauna, or a Korean head spa, you can find it all within a few exits on the parkway.Not all spas are made equal, though, so our team did the very hard work of testing out what this underrated state has to offer when it comes to self-care. Read on for the best spas in New Jersey.Courtesy of Pendry NatirarSpa Pendry NatirarMost in-the-know New Yorkers and New Jerseyans have had Pendry Natirar on their must-visit lists since it opened in fall 2024. The five-star hotel sits on 90 acres of conserved land on the Natirar Estate in Somerset County, New Jersey, but looks like it was airlifted from the English countryside. Spa Pendry, the 19,000-square-foot wellness space, is the property's crown jewel, and well-heeled self-care seekers from Manhattan and beyond flock to escape the rat race and indulge in a bespoke menu of sumptuous treatments while surrounded by Mother Nature. The indoor pool lounge, with heated loungers and views over the rolling hills, is the highly Instagrammable heart of the spa, but eucalyptus steam rooms, cedar wood saunas, a halotherapy salt room, solo and dual treatment rooms, and an outdoor terrace for taking in the fresh air and farm views also beckon to hotel guests and day visitors alike.Thomas Hart Shelby/Ocean Casino ResortExhale Spa and Bathhouse at Ocean Casino ResortTucked away inside Ocean Casino Resort in buzzy Atlantic City, Exhale Spa and Bathhouse is an unassuming retreat from the sensory overload just outside its doors. The 40,000-square-foot sanctuary sits toward the southern end of the boardwalk and requires a walk through the resort’s lively mix of restaurants and gaming floors before you arrive. That contrast is part of the appeal, though: After passing through the spa entrance, the turn into Exhale feels like a breath of fresh air. The space reveals deep royal blue tones, warm woods, and an at-your-service staff that welcomes you with friendly smiles. There’s a wide array of spa services to choose from—whether you’re looking for a Thai-inspired massage, a resurfacing facial, a rejuvenating bathhouse, or aromatherapy remedies, this Jersey Shore oasis just might be your pick. —Jessica Chapel, commerce writerDavid A Patino/SoJo Spa ClubSoJo Spa ClubHead to SoJo Spa Club for a full day of personalized, wellness-led experiences. The 250,000-square-foot, eight-story spa and hotel opened in Edgewater, New Jersey, in 2017, designed to create a new kind of Korean bathhouse experience that brings together authentic wellness experiences from around the world, from Japanese silk baths to Finnish outdoor dry saunas. Whether you're looking for a quick getaway from the city, celebrating a special occasion, or are looking to treat a loved one to the perfect gift, SoJo Spa Club is the ultimate oasis. Authentic spa treatments, therapeutic saunas, and striking panoramic views of New York City await. —Meaghan Kenny, commerce editorCourtesy of Island Spa & SaunaIsland Spa & SaunaThe most invigorating spa day in Northern New Jersey just might be in an Edison strip mall. Located about an hour-long drive south of Manhattan, Island Spa & Sauna centers around an authentic Korean spa experience. That starts with shoes being stored in lockers before entry and all guests being required to change into a standard-issue uniform: a simple T-shirt and elastic-waistband shorts. The communal space features five hot sauna domes and an ice room, as well as a café, restaurant, quiet room, relaxation area, and workspaces. Its bathhouses, like in Korea, are gender-separated, and no clothes are allowed. Inside, there are showers, hot pools, and a cold plunge. Services range from traditional wet scrubs in the bathhouses to innovative head spa treatments in comfortable treatment rooms. Though it’s the spa day that makes it well worth the trip, the food here is also a highlight—particularly the Korean home-style dishes. —Rachel Chang, contributorCourtesy of Congress HallSea Spa at Congress HallSea Spa at Congress Hall treats hotel guests and self-care-starved visitors alike to pampering treatments that are easy to understand and even easier to enjoy, all within the most iconic hotel in Cape May, New Jersey. The small-but-mighty wellness space has a vintage beach shack feel: the lobby walls are lined with shadow boxes boasting old-school swimming costumes, while the floors are blanketed with rugs the color of sand. The waiting room and changing rooms are simple but clean—with a tea station and white-tiled showers, respectively—but the treatment rooms, designed to look like beach cabanas, are what you’re really here for. In addition to a few sea-inspired signature treatments, the spa menu offers a solid smattering of facials, massages, and body treatments designed to relax the body and mind. There’s also a small nail salon for manicures and pedicures, and a men’s zone for specialized facials and hot towel treatments.Courtesy of Elements SpaElements SpaLocated in New Jersey’s Appalachians—just 50 miles northwest of Manhattan—Elements Spa is a wellness space within Crystal Springs Resort’s family-friendly Minerals Hotel. While the property itself is lively, with indoor and outdoor pools and a game room adjacent to the spa, once you’re inside, there’s no sense of the outside world. Despite a basic locker room, everything is thoughtfully curated, from the soothing decor in the waiting area to the post-treatment foot soak. But where Elements stands out is in its state-of-the-art equipment for top-tier treatments, like Hydrafacials and Vichy showers. A gentle and caring staff handle the complicated, multifaceted treatments with ease, and treat you like the star of the show who deserves every bit of the service. For the younger set, there's even a kids and teens menu with playful treatments like a coconut cream pop pedicure and a strawberries and chocolate sundae facial. —R.C.How we choose the best spas in New JerseyEvery review on this list has been written by a Condé Nast Traveler journalist who knows the destination and has visited that spa. When choosing wellness activities, our editors consider experiences that offer a worldview or an insider’s take on the destination, keeping authenticity, location, service, and sustainability credentials top of mind.Hannah Chubb is the Senior Commerce Editor at Condé Nast Traveler, where she covers hotels, rentals, experiences, shopping, travel sales and deals, and more. 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