5 tips to stay resiliently optimistic in tough times

Below, Michelle Gielan shares five key insights from her new book, Resilient Optimism: The Science of Sustaining a Positive Mindset in Tough Times. Michelle is a positive psychology researcher and former national CBS News anchor. She was the executive producer of The Happiness Advantage on PBS and a featured professor on Oprah Winfrey’s Happiness course. What’s the Big Idea? It’s easy to be optimistic at the beginning. At the start of a new job, a new relationship, or a n...