5 hard truths about changing yourself

Below, Benoit Denizet-Lewis shares five key insights from his new book, You’ve Changed: The Promise and Price of Self-Transformation. Denizet-Lewis is a contributing writer for The New York Times Magazine, an associate professor at Emerson College, and a New York Times bestselling author. What’s the big idea? Can people really change? There’s the Instagram version of change. The TED Talk version. The version packaged by self-professed change agents eager to relieve y...