4 pontos sobre como cuidar da pele na menopausa

The article highlights how menopause brings notable changes to a woman's skin due to declining estrogen levels, affecting collagen production, hydration, and elasticity. These changes often go unnoticed amidst more talked-about symptoms like hot flashes and mood swings. Understanding and addressing these skin changes is crucial for maintaining overall well-being during this life stage. It's a reminder that holistic care during menopause should encompass both mental and physical health, particularly focusing on skincare.